hickonfire

Ass Full Of Pork Fat

Apparently I ain’t got enough good cholesterol. Dang. My doc wants me to take a pill for this dire condition, of course. I figure I’ve brought this on myself by eatin’ buckets of lard and layin’ on the couch twelve hours a day. Therefore, I believe I can turn the tide by gettin’ my ass motivated to exercise and improve my eatin’ habits.

I hopped on the net to see what I can do naturally before resigning myself to a lifetime of poppin’ pills. On the Mayo Clinic website I see that increasin’ your fiber intake will raise your HDL level. Since I’m a hick, the first thing that popped into my head was the following song:
“My heart needs fiber Elvira
Giddy Up Oom Poppa Omm Poppa Mow Mow”

posted by hickonfire @ 10:10 PM